QR-код RSS
|
|
|||
|
|
||||
|
Все комментарии пользователя (2)
|
Самые обсуждаемые
|
Обсуждают сейчас
  
| ||
First, I followed a simple supplement regimen:
Morning: NO-Xplode11 (2 scoops), Slo-Niacin (or timed-release niacinamide, 500 mg)
Each meal: ChromeMate (chromium polynicotinate, not picolinate, 200 mcg), alpha-lipoic
acid (200 mg)
Pre-workout: BodyQUICK (2 capsules 30 mins. prior)
Post-workout: Micellean (30 g micellar casein protein)
Prior to bed: policosanol (23 mg), ChromeMate (200 mcg), alpha-lipoic acid (200 mg), Slo-
Niacin (500 mg)